{"id":1040,"date":"2020-01-19T19:01:12","date_gmt":"2020-01-19T15:31:12","guid":{"rendered":"https:\/\/doosheh.com\/blog\/?page_id=1040"},"modified":"2026-06-30T03:56:37","modified_gmt":"2026-06-30T00:26:37","slug":"duplicate-1","status":"publish","type":"page","link":"https:\/\/doosheh.com\/blog\/","title":{"rendered":"\u062e\u0627\u0646\u0647 _ \u0644\u0628\u0646\u06cc\u0627\u062a \u0647\u0631\u0627\u0632"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1040\" class=\"elementor elementor-1040\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-38cc8f3 e-flex e-con-boxed e-con e-parent\" data-id=\"38cc8f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-815922b upk-navigation-type-both elementor-widget elementor-widget-upk-paradox-slider\" data-id=\"815922b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-paradox-slider.default\">\n\t\t\t\t\t\t\t<div id=\"upk-815922b\" class=\"upk-paradox-slider upk-arrows-dots-align-center\" data-settings=\"{&quot;autoplay&quot;:{&quot;delay&quot;:5000},&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;effect&quot;:&quot;fade&quot;,&quot;lazy&quot;:{&quot;loadPrevNext&quot;:&quot;true&quot;},&quot;parallax&quot;:true,&quot;slidesPerView&quot;:1,&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-815922b .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-815922b .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-815922b .swiper-pagination&quot;,&quot;type&quot;:&quot;bullets&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:false},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-815922b .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;}}\">\n\t\t\t<div class=\"upk-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img swiper-lazy\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2026\/06\/\u0645\u0627\u0633\u062a-\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9-\u0647\u0631\u0627\u0632-1-1.jpg\" alt=\"\u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645\">\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title-wrap\"><a href=\"https:\/\/doosheh.com\/blog\/%d9%be%d8%b1%d9%88-%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c-%d9%87%d8%b1%d8%a7%d8%b2%d8%9b-%d8%aa%d8%b1%da%a9%db%8c%d8%a8-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86-%d8%a8%d8%a7\/\" title=\"\u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645\" class=\"upk-title\">\u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645 \u0648 \u0637\u0639\u0645\u06cc \u06a9\u0647 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img swiper-lazy\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2026\/06\/\u0645\u0627\u0633\u062a-\u06cc\u0648\u0646\u0627\u0646\u06cc-1-1.jpg\" alt=\"\u0686\u0631\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f\">\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title-wrap\"><a href=\"https:\/\/doosheh.com\/blog\/%da%86%d8%b1%d8%a7-%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%da%a9%d8%a7%d8%b1%d8%a7%d9%86-%d8%a7%d9%87%d9%85%db%8c%d8%aa-%d8%af\/\" title=\"\u0686\u0631\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f\" class=\"upk-title\">\u0686\u0631\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u0686\u0631\u0627 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f \u0628\u0631\u0631\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u0646\u0642\u0634 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0631 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"upk-item swiper-slide upk-transition-toggle\">\n\t\t\t<div class=\"upk-image-wrapper\">\n\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img swiper-lazy\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2026\/06\/\u06a9\u0627\u0641\u0647-\u0645\u06cc\u062a-\u0647\u0631\u0627\u0632-1.jpg\" alt=\"\u06a9\u0627\u0641\u06cc \u0645\u06cc\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0634\u06cc\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0642\u0647\u0648\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\">\n\n\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"upk-content-box upk-position-center\">\n\t\t\t\t<div class=\"upk-content-inner\">\n\t\t\t\t\t<div class=\"upk-category-date-wrap upk-flex upk-flex-middle\" data-swiper-parallax=\"-100\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"600\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-200\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"700\">\n\t\t\t\t\t\t<h3 class=\"upk-title-wrap\"><a href=\"https:\/\/doosheh.com\/blog\/%da%a9%d8%a7%d9%81%db%8c-%d9%85%db%8c%d8%aa-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d8%b1%d8%a7-%d8%b4%db%8c%d8%b1-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%b3%d8%a7%d9%84%d9%85%d8%aa%d8%b1\/\" title=\"\u06a9\u0627\u0641\u06cc \u0645\u06cc\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0634\u06cc\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0642\u0647\u0648\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\" class=\"upk-title\">\u06a9\u0627\u0641\u06cc \u0645\u06cc\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0634\u06cc\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0642\u0647\u0648\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/h3>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-300\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"800\">\n\t\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u06a9\u0627\u0641\u06cc \u0645\u06cc\u062a \u06cc\u0627 Coffee Creamer \u0646\u0648\u0639\u06cc \u067e\u0648\u062f\u0631 \u06cc\u0627 \u0645\u0627\u06cc\u0639 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u0642\u0647\u0648\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627<\/p>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div data-swiper-parallax=\"-400\" data-swiper-parallax-opacity=\"0.5\" data-swiper-parallax-duration=\"900\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-center\">\n\t\t\t<div class=\"upk-arrows-dots-container upk-slidenav-container \">\n\n\t\t\t\t<div class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\t<div class=\"upk-visible@m upk-flex\">\n\t\t\t\t\t\t<a href=\"\" class=\"upk-navigation-prev upk-slidenav-previous upk-icon upk-slidenav\">\n\t\t\t\t\t\t\t<i class=\"upk-icon-arrow-left-0\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"upk-visible@m upk-flex\">\n\t\t\t\t\t\t<a href=\"\" class=\"upk-navigation-next upk-slidenav-next upk-icon upk-slidenav\">\n\t\t\t\t\t\t\t<i class=\"upk-icon-arrow-right-0\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-bottom\">\n\t\t\t\t\t\t\t<div class=\"upk-dots-container\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3ff70f8 e-flex e-con-boxed e-con e-parent\" data-id=\"3ff70f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26486d9 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"26486d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-bordered wd-title-size-small text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">\u0633\u0644\u0627\u0645\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u067e\u0646\u06cc\u0631 <\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>\u0627\u0632 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0646\u06cc\u0631 \u062a\u0627 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc\u061b \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-cd119b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cd119b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-944d38e upk-navigation-type-dots upk-carousel-style-carousel elementor-widget elementor-widget-upk-kalon-carousel\" data-id=\"944d38e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-kalon-carousel.default\">\n\t\t\t\t\t\t\t<div id=\"upk-kalon-carousel-944d38e\" class=\"upk-kalon-carousel upk-dots-align-bottom-center\" data-settings=\"{&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:20,&quot;effect&quot;:&quot;carousel&quot;,&quot;direction&quot;:&quot;horizontal&quot;,&quot;watchSlidesVisibility&quot;:true,&quot;watchSlidesProgress&quot;:true,&quot;breakpoints&quot;:{&quot;767&quot;:{&quot;slidesPerView&quot;:2,&quot;spaceBetween&quot;:20,&quot;slidesPerGroup&quot;:1},&quot;1023&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:20,&quot;slidesPerGroup&quot;:1}},&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-kalon-carousel-944d38e .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-kalon-carousel-944d38e .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-kalon-carousel-944d38e .swiper-pagination&quot;,&quot;type&quot;:&quot;bullets&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:true},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-kalon-carousel-944d38e .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;},&quot;coverflowEffect&quot;:{&quot;rotate&quot;:50,&quot;stretch&quot;:0,&quot;depth&quot;:100,&quot;modifier&quot;:1,&quot;slideShadows&quot;:true}}\">\n\t\t\t<div class=\"upk-kalon-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/56242.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 | \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d9%86%db%8c%d8%b1-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d9%86%db%8c%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b5%d8%a8%d8%ad\/\" title=\"\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 | \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f\">\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 | \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d9%86%db%8c%d8%b1-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d9%86%db%8c%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b5%d8%a8%d8%ad\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/12\/Twilley-How-Does-Swiss-Cheese-Get-Its-Holes-2-1.jpg\" alt=\"\u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u200c \u067e\u0646\u06cc\u0631 \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645 \u0622\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0627\u0646\u0633\u0627\u0646 \u0627\u0632 \u0642\u0631\u0646\u200c\u0647\u0627 \u067e\u06cc\u0634\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%aa%d8%a7%d8%b1%db%8c%d8%ae%da%86%d9%87%e2%80%8c-%d9%be%d9%86%db%8c%d8%b1-%d9%88-%d9%86%d9%82%d8%b4-%d9%85%d9%87%d9%85-%d8%a2%d9%86-%d8%af%d8%b1-%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a7%d9%86%d8%b3\/\" title=\"\u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u200c \u067e\u0646\u06cc\u0631 \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645 \u0622\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0627\u0646\u0633\u0627\u0646 \u0627\u0632 \u0642\u0631\u0646\u200c\u0647\u0627 \u067e\u06cc\u0634\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u200c \u067e\u0646\u06cc\u0631 \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645 \u0622\u0646 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0627\u0646\u0633\u0627\u0646 \u0627\u0632 \u0642\u0631\u0646\u200c\u0647\u0627 \u067e\u06cc\u0634<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d8%aa%d8%a7%d8%b1%db%8c%d8%ae%da%86%d9%87%e2%80%8c-%d9%be%d9%86%db%8c%d8%b1-%d9%88-%d9%86%d9%82%d8%b4-%d9%85%d9%87%d9%85-%d8%a2%d9%86-%d8%af%d8%b1-%d8%a2%d8%b4%d9%be%d8%b2%db%8c-%d8%a7%d9%86%d8%b3\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/10\/27.png\" alt=\"\u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d9%be%d9%86%db%8c%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%d9%85%d9%81%db%8c%d8%af-%d9%88-%d8%af%d8%b1-%d8%a8%d8%b3%db%8c%d8%a7%d8%b1%db%8c-%d8%a7%d8%b2-%d9%85\/\" title=\"\u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\">\u067e\u0646\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0641\u06cc\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d9%be%d9%86%db%8c%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%d9%85%d9%81%db%8c%d8%af-%d9%88-%d8%af%d8%b1-%d8%a8%d8%b3%db%8c%d8%a7%d8%b1%db%8c-%d8%a7%d8%b2-%d9%85\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/07\/4-e1593679161458.png\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645\u061b \u0686\u0647 \u067e\u0646\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648\u0644 \u0635\u0628\u062d \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d9%86%db%8c%d8%b1-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87-%d8%b1%d8%a7-%d8%a8%d8%b4%d9%86%d8%a7%d8%b3%db%8c%d9%85%d8%9b-%da%86%d9%87-%d9%be%d9%86%db%8c%d8%b1%db%8c\/\" title=\"\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645\u061b \u0686\u0647 \u067e\u0646\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648\u0644 \u0635\u0628\u062d \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f\">\u0627\u0646\u0648\u0627\u0639 \u067e\u0646\u06cc\u0631 \u0635\u0628\u062d\u0627\u0646\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u0645\u061b \u0686\u0647 \u067e\u0646\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648\u0644 \u0635\u0628\u062d \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d9%86%db%8c%d8%b1-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87-%d8%b1%d8%a7-%d8%a8%d8%b4%d9%86%d8%a7%d8%b3%db%8c%d9%85%d8%9b-%da%86%d9%87-%d9%be%d9%86%db%8c%d8%b1%db%8c\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/07\/4-e1593679161458.png\" alt=\"\u0627\u0647\u0645\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0641\u062a\u0627\u06cc \u06a9\u0645 \u0646\u0645\u06a9 \u0648 \u06a9\u0645 \u0686\u0631\u0628\u06cc\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/importance-of-low-fat-and-low-fat-feta-cheese\/\" title=\"\u0627\u0647\u0645\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0641\u062a\u0627\u06cc \u06a9\u0645 \u0646\u0645\u06a9 \u0648 \u06a9\u0645 \u0686\u0631\u0628\u06cc\">\u0627\u0647\u0645\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0641\u062a\u0627\u06cc \u06a9\u0645 \u0646\u0645\u06a9 \u0648 \u06a9\u0645 \u0686\u0631\u0628\u06cc<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/importance-of-low-fat-and-low-fat-feta-cheese\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/Pizza-capricciosa-compressor.jpg\" alt=\"\u0622\u06cc\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0648\u062f\u0646 \u067e\u0646\u06cc\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a\u061f\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/does-fat-affect-cheese\/\" title=\"\u0622\u06cc\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0648\u062f\u0646 \u067e\u0646\u06cc\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a\u061f\">\u0622\u06cc\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u062f\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0648\u062f\u0646 \u067e\u0646\u06cc\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a\u061f<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/does-fat-affect-cheese\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"upk-position-z-index upk-position-bottom-center\">\n\t\t\t\t<div class=\"upk-dots-container\">\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62f317c e-con-full e-flex e-con e-parent\" data-id=\"62f317c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a36fcbd e-con-full e-flex e-con e-child\" data-id=\"a36fcbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-949f321 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"949f321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-bordered wd-title-size-small text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">\u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06c77fd upk-img-position--left elementor-widget elementor-widget-upk-classic-list\" data-id=\"06c77fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-classic-list.default\">\n\t\t\t\t\t\t\t<div class=\"upk-classic-list\">\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/01\/625e0c9a-30f3-4b08-825f-7d1fd3e2a4ef-300x150.jpg\" class=\"upk-img\" alt=\"\u0646\u0639\u0646\u0627 \u0648 \u0647\u0634\u062a \u0645\u0632\u06cc\u062a \u0622\u0646\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/01\/625e0c9a-30f3-4b08-825f-7d1fd3e2a4ef-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/01\/625e0c9a-30f3-4b08-825f-7d1fd3e2a4ef-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/01\/625e0c9a-30f3-4b08-825f-7d1fd3e2a4ef.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/8-mint-benefits\/\" title=\"\u0646\u0639\u0646\u0627 \u0648 \u0647\u0634\u062a \u0645\u0632\u06cc\u062a \u0622\u0646\" class=\"title-animation-middle-underline\" >\u0646\u0639\u0646\u0627 \u0648 \u0647\u0634\u062a \u0645\u0632\u06cc\u062a \u0622\u0646<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u0646\u0639\u0646\u0627 \u0646\u0627\u0645 \u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 Mentha \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631\u0647 \u062d\u0633<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1-300x150.jpg\" class=\"upk-img\" alt=\"\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1-696x348.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1-840x420.jpg 840w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/fenugreek-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/fenugreek-and-its-properties\/\" title=\"\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" class=\"title-animation-middle-underline\" >\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u0634\u0646\u0628\u0644\u06cc\u0644\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0633\u0628\u0632\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0633\u062a \u06a9\u0647 \u062f\u0631 \u067e\u062e\u062a \u0648 \u067e\u0632 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0647\u0645 \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0628\u0648\u062f\u0647 \u0648 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0646 \u0628\u0633\u06cc\u0627\u0631 \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632-300x150.jpg\" class=\"upk-img\" alt=\"\u06af\u0634\u0646\u06cc\u0632 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632-696x348.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632-840x420.jpg 840w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/\u06af\u0634\u0646\u06cc\u0632.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/coriander-and-its-properties\/\" title=\"\u06af\u0634\u0646\u06cc\u0632 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" class=\"title-animation-middle-underline\" >\u06af\u0634\u0646\u06cc\u0632 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u067e\u062e\u062a \u0648 \u067e\u0632 \u0627\u06cc\u0631\u0627\u0646\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f \u0648 \u062f\u0631<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H-300x150.jpg\" class=\"upk-img\" alt=\"\u0633\u06cc\u0631 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H-696x348.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H-840x420.jpg 840w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2019\/12\/702093349-H.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/garlic-and-its-properties\/\" title=\"\u0633\u06cc\u0631 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646\" class=\"title-animation-middle-underline\" >\u0633\u06cc\u0631 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u0633\u06cc\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0622\u0646\u062a\u06cc \u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0637\u0628\u06cc\u0639\u06cc \u0639\u0645\u0644 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data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-659ac6a wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"659ac6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-bordered wd-title-size-small text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">\u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff866b4 upk-img-position--left elementor-widget elementor-widget-upk-classic-list\" data-id=\"ff866b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-classic-list.default\">\n\t\t\t\t\t\t\t<div class=\"upk-classic-list\">\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/unnamed\u06a9\u06a9-300x150.jpg\" class=\"upk-img\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 | \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/unnamed\u06a9\u06a9-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/unnamed\u06a9\u06a9.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a8%d8%af-%da%86%d8%b1%d8%a8-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%ae%d8%a7%d9%86%da%af%db%8c-%da%a9%d8%a8\/\" title=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 | \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" class=\"title-animation-middle-underline\" >\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 | \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u06a9\u0628\u062f \u0686\u0631\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0642\u0631\u0646 21 \u0627\u0633\u062a. \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627\u06cc\u062c<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1-300x200.jpg\" class=\"upk-img\" alt=\"\u0631\u0698\u06cc\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 | \u0686\u06af\u0648\u0646\u0647 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u0645\u061f\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1-300x200.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1-768x511.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1-696x463.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1-632x420.jpg 632w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/04\/eating1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%b1%da%98%db%8c%d9%85-%d8%a7%d9%81%d8%b2%d8%a7%db%8c%d8%b4-%d9%88%d8%b2%d9%86-%da%86%da%af%d9%88%d9%86%d9%87-%d9%88%d8%b2%d9%86-%d8%ae%d9%88%d8%af-%d8%b1%d8%a7-%d8%a8%d8%a7-%d8%b1%da%98%db%8c\/\" title=\"\u0631\u0698\u06cc\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 | \u0686\u06af\u0648\u0646\u0647 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u0645\u061f\" class=\"title-animation-middle-underline\" >\u0631\u0698\u06cc\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 | \u0686\u06af\u0648\u0646\u0647 \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u06cc\u0645\u061f<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0641\u0642\u0637 \u0645\u062d\u062f\u0648\u062f \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0646\u06cc\u0633\u062a. \u0634\u0627\u06cc\u062f \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0632 \u062a\u0631\u0633 \u0686\u0627\u0642\u200c\u0634\u062f\u0646\u060c \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health-300x150.jpg\" class=\"upk-img\" alt=\"\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0637\u0648\u0631 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u061f\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health-696x348.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health-840x420.jpg 840w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/osteoporosis-bone-health.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d9%be%d9%88%da%a9%db%8c-%d8%a7%d8%b3%d8%aa%d8%ae%d9%88%d8%a7%d9%86-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d8%b7%d9%88%d8%b1-%d8%a8%d9%87-%d9%88%d8%ac%d9%88%d8%af-%d9%85%db%8c%e2%80%8c%d8%a2%db%8c\/\" title=\"\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0637\u0648\u0631 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u061f\" class=\"title-animation-middle-underline\" >\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0637\u0648\u0631 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\u061f<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0628\u0627 \u0622\u0646 \u0633\u0631 \u0648 \u06a9\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\n\t\t\t\t\t\t<div class=\"upk-item\">\n\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t<div class=\"upk-image-wrap\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1-300x150.jpg\" class=\"upk-img\" alt=\"\u06a9\u0627\u0632\u0626\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f | \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\" srcset=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1-300x150.jpg 300w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1-768x384.jpg 768w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1-696x348.jpg 696w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1-840x420.jpg 840w, https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2021\/03\/brian-suman-vdbq-iiyvGY-unsplash-1-scaled-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%da%a9%d8%a7%d8%b2%d8%a6%db%8c%d9%86-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d8%a8%d9%87%e2%80%8c%d8%b5%d9%88%d8%b1%d8%aa-%da%a9%d8%a7%d9%85%d9%84-%d8%a8%d8%a7-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%db%8c%d9%86\/\" title=\"\u06a9\u0627\u0632\u0626\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f | \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f\" class=\"title-animation-middle-underline\" >\u06a9\u0627\u0632\u0626\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f | \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0628\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0627\u0632\u0626\u06cc\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f<\/a><\/h3>\t\t\t\t\t\t\t<div class=\"upk-text\">\n\t\t\t<p>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0628\u0647 \u0622\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/p>\n\t\t<\/div>\n\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56cd9c5 e-con-full wd-section-stretch e-flex e-con e-parent\" data-id=\"56cd9c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ccb0f2 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"9ccb0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-bordered wd-title-size-small text-center\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-m\">\u0633\u0644\u0627\u0645\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627 \u0645\u0627\u0633\u062a<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child wd-fontsize-xs\">\n\t\t\t\t\t<p>\u0627\u0632 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0646\u06cc\u0631 \u062a\u0627 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc\u061b \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90ac403 e-con-full wd-section-stretch e-flex e-con e-parent\" data-id=\"90ac403\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32b58d4 upk-navigation-type-dots upk-carousel-style-carousel elementor-widget elementor-widget-upk-kalon-carousel\" data-id=\"32b58d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"upk-kalon-carousel.default\">\n\t\t\t\t\t\t\t<div id=\"upk-kalon-carousel-32b58d4\" class=\"upk-kalon-carousel upk-dots-align-bottom-center\" data-settings=\"{&quot;loop&quot;:true,&quot;speed&quot;:500,&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:20,&quot;effect&quot;:&quot;carousel&quot;,&quot;direction&quot;:&quot;horizontal&quot;,&quot;watchSlidesVisibility&quot;:true,&quot;watchSlidesProgress&quot;:true,&quot;breakpoints&quot;:{&quot;767&quot;:{&quot;slidesPerView&quot;:2,&quot;spaceBetween&quot;:20,&quot;slidesPerGroup&quot;:1},&quot;1023&quot;:{&quot;slidesPerView&quot;:4,&quot;spaceBetween&quot;:20,&quot;slidesPerGroup&quot;:1}},&quot;navigation&quot;:{&quot;nextEl&quot;:&quot;#upk-kalon-carousel-32b58d4 .upk-navigation-next&quot;,&quot;prevEl&quot;:&quot;#upk-kalon-carousel-32b58d4 .upk-navigation-prev&quot;},&quot;pagination&quot;:{&quot;el&quot;:&quot;#upk-kalon-carousel-32b58d4 .swiper-pagination&quot;,&quot;type&quot;:&quot;bullets&quot;,&quot;clickable&quot;:&quot;true&quot;,&quot;dynamicBullets&quot;:true},&quot;scrollbar&quot;:{&quot;el&quot;:&quot;#upk-kalon-carousel-32b58d4 .swiper-scrollbar&quot;,&quot;hide&quot;:&quot;true&quot;},&quot;coverflowEffect&quot;:{&quot;rotate&quot;:50,&quot;stretch&quot;:0,&quot;depth&quot;:100,&quot;modifier&quot;:1,&quot;slideShadows&quot;:true}}\">\n\t\t\t<div class=\"upk-kalon-wrapper\">\n\t\t\t\t<div class=\"swiper-carousel swiper\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2024\/08\/website-1-scaled.jpg\" alt=\"\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0633\u0633\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c-%d8%ac%d8%a7%db%8c%da%af%d8%b2%db%8c%d9%86-%d8%b3%d8%a7%d9%84%d9%85-%d8%b3%d8%b3\/\" title=\"\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0633\u0633\">\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0633\u0633<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c-%d8%ac%d8%a7%db%8c%da%af%d8%b2%db%8c%d9%86-%d8%b3%d8%a7%d9%84%d9%85-%d8%b3%d8%b3\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/12\/pouring-traditional-iranian-yogurt-drink-doogh.jpg\" alt=\"\u0645\u0627\u0633\u062a \u0648 \u062f\u0648\u063a \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627\u0647\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0686\u0637\u0648\u0631 \u0628\u0627\u0634\u062f\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d9%85%d8%a7%d8%b3%d8%aa-%d9%88-%d8%af%d9%88%d8%ba-%da%86%d9%87-%d8%aa%d9%81%d8%a7%d9%88%d8%aa%e2%80%8c%d9%87%d8%a7%db%8c%db%8c-%d8%a8%d8%a7%d9%87%d9%85-%d8%af%d8%a7%d8%b1%d9%86%d8%af-%d9%88-%d9%85\/\" title=\"\u0645\u0627\u0633\u062a \u0648 \u062f\u0648\u063a \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627\u0647\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0686\u0637\u0648\u0631 \u0628\u0627\u0634\u062f\">\u0645\u0627\u0633\u062a \u0648 \u062f\u0648\u063a \u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627\u0647\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0686\u0637\u0648\u0631 \u0628\u0627\u0634\u062f<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d9%85%d8%a7%d8%b3%d8%aa-%d9%88-%d8%af%d9%88%d8%ba-%da%86%d9%87-%d8%aa%d9%81%d8%a7%d9%88%d8%aa%e2%80%8c%d9%87%d8%a7%db%8c%db%8c-%d8%a8%d8%a7%d9%87%d9%85-%d8%af%d8%a7%d8%b1%d9%86%d8%af-%d9%88-%d9%85\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0065.jpg\" alt=\"\u0686\u0631\u0628\u06cc \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0627\u0646\u0633\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06cc\u0627 \u0645\u0636\u0631\u061f\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%da%86%d8%b1%d8%a8%db%8c-%d9%85%d8%a7%d8%b3%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa%db%8c-%d9%88-%d8%aa%d9%86%d8%a7%d8%b3%d8%a8-%d8%a7%d9%86%d8%af%d8%a7%d9%85-%d8%a7%d9%86%d8%b3\/\" title=\"\u0686\u0631\u0628\u06cc \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0627\u0646\u0633\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06cc\u0627 \u0645\u0636\u0631\u061f\">\u0686\u0631\u0628\u06cc \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0627\u0646\u0633\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06cc\u0627 \u0645\u0636\u0631\u061f<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%da%86%d8%b1%d8%a8%db%8c-%d9%85%d8%a7%d8%b3%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa%db%8c-%d9%88-%d8%aa%d9%86%d8%a7%d8%b3%d8%a8-%d8%a7%d9%86%d8%af%d8%a7%d9%85-%d8%a7%d9%86%d8%b3\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/11\/cucumber-yogurt-dill-mint.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u06a9\u0645\u200c\u0686\u0631\u0628 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u062b\u0631 \u0636\u062f\u062f\u06cc\u0627\u0628\u062a\u06cc \u0622\u0646\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%ae%d9%88%d8%a7%d8%b5-%d9%85%d8%a7%d8%b3%d8%aa-%da%a9%d9%85%e2%80%8c%da%86%d8%b1%d8%a8-%da%af%db%8c%d8%a7%d9%87%d8%a7%d9%86-%d8%af%d8%a7%d8%b1%d9%88%db%8c%db%8c-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7\/\" title=\"\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u06a9\u0645\u200c\u0686\u0631\u0628 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u062b\u0631 \u0636\u062f\u062f\u06cc\u0627\u0628\u062a\u06cc \u0622\u0646\">\u062e\u0648\u0627\u0635 \u0645\u0627\u0633\u062a \u06a9\u0645\u200c\u0686\u0631\u0628 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0627\u062b\u0631 \u0636\u062f\u062f\u06cc\u0627\u0628\u062a\u06cc \u0622\u0646<\/a><\/h3>\t\t\t\t\t\t\t\t\t\t<div class=\"upk-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"upk-flex-inline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"upk-btn-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/doosheh.com\/blog\/%d8%ae%d9%88%d8%a7%d8%b5-%d9%85%d8%a7%d8%b3%d8%aa-%da%a9%d9%85%e2%80%8c%da%86%d8%b1%d8%a8-%da%af%db%8c%d8%a7%d9%87%d8%a7%d9%86-%d8%af%d8%a7%d8%b1%d9%88%db%8c%db%8c-%d8%a8%d8%b1-%d8%b3%d9%84%d8%a7\/\" class=\"upk-btn \">\n\t\t\t<span class=\"upk-flex upk-flex-middle\">\n\t\t\t\t\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628\n\t\t\t\t\t\t\t\t\t<span class=\"upk-btn-icon upk-flex-align-left\">\n\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"fa-fw e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"upk-item swiper-slide\">\n\t\t\t\t\t\t\t<div class=\"upk-item-box\">\n\t\t\t\t\t\t\t\t<div class=\"upk-img-wrap\">\n\t\t\t\t\t\t\t\t\t\n\t\t<img decoding=\"async\" class=\"upk-img\" src=\"https:\/\/doosheh.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0076-1.jpg\" alt=\"\u0631\u0698\u06cc\u0645 \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc \u0648 \u062f\u0627\u0626\u0645\u06cc \u0628\u062f\u0648\u0646 \u0628\u0627\u0632\u06af\u0634\u062a\">\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div class=\"upk-content-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"upk-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"upk-title\"><a href=\"https:\/\/doosheh.com\/blog\/%d8%b1%da%98%db%8c%d9%85-%d9%85%d8%a7%d8%b3%d8%aa-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%d8%a7%d8%b5%d9%88%d9%84%db%8c-%d9%88-%d8%af%d8%a7%d8%a6%d9%85%db%8c-%d8%a8%d8%af\/\" title=\"\u0631\u0698\u06cc\u0645 \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc \u0648 \u062f\u0627\u0626\u0645\u06cc \u0628\u062f\u0648\u0646 \u0628\u0627\u0632\u06af\u0634\u062a\">\u0631\u0698\u06cc\u0645 \u0645\u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0635\u0648\u0644\u06cc \u0648 \u062f\u0627\u0626\u0645\u06cc \u0628\u062f\u0648\u0646 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class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645 \u067e\u0631\u0648 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0647\u0631\u0627\u0632\u061b \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0644\u0627\u060c \u0686\u0631\u0628\u06cc \u06a9\u0645 \u0648 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