Pumpkin Yoguhrt

In addition to being low in fat, it has a unique taste and contains beta-carotene, which is the main reason for the yellow color of pumpkin and has turned it into a strong and delicious antioxidant. Pumpkin is rich in protein, fiber, vitamins A, K, C.

Enjoy it as a fun fall breakfast, snack, or dessert. Pumpkin literally melts into yogurt, making it a high-protein meal with complex carbohydrates and rich in vitamin A.