Whole milk is milk in which the natural fat has not been removed. Haraz whole milk is enriched with vitamin D3 and 2.3% fat.
In order to increase the absorption of calcium, strengthening of bones and teeth, and regulating the body’s metabolism, it is recommended to consume three glasses of milk enriched with vitamin D3 per day. For people who want to gain weight and need more calories, protein, calcium and potassium, it is recommended to choose whole cow’s milk with natural milk fat content